Head Stands are Not Just for Kids.

Friday, August 26, 2011 by April

Head stands are not just for kids.  Practicing Yoga is a great form of exercise for pregnant moms. It allows for the body to stretch and strengthen while holding poses that challenge your balance and core strength...

Tags: A yogi with a cause, abs, april roberson, back, Chiropractic, core strength, corrinna edwards, crossfit, exercise during pregnancy, Mary Holland, oh baby fitness, pregnancy, running, yoga, yogi
Posted in Childbirth Education, Pregnancy, Uncategorized